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High Intensity Training (HIIT)

19jul6:30 am7:15 amHigh Intensity Training (HIIT)

Event Details

High-intensity, high-energy fitness class, perfect for complete beginners or fully fledged addicts. Combining movements such as running, lunging and jumping with strength exercises including push-ups and squats, for a total body workout you’ll love. Accompanied by fellow fitness fanatics, motivating upbeat tunes and expert instructors, HIIT@HGI is designed to strengthen your body and boost your stamina with fast results.